Training in the Train

Features Training in the Train

●Posing You can select suitable one for own your level.
Training Parts - Arm - Chest - Back - Abdomen - Leg - Buttock ●History of Management by Calendar The training time is marked on the calendar for each item.
As there is a mark for each training day, The thought that "I can continue" will arise.

● Time measurement and counting Count by sound.
Training time (30 secs x 3 sets).

●Creating [My Menu] Custom make your own training set and create a menu.
By setting a daily item, MENU is useful because it prevents trainee from returning to the MENU screen but to proceed to the next screen.

●setting You can change the break time between training as well as the tone of the count.